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DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000758-1883779200-1883779200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-09-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291009T000000
DTEND;TZID=UTC:20291009T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000759-1886198400-1886198400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-10-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
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DTEND;TZID=UTC:20291113T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000760-1889222400-1889222400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-11-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291211T000000
DTEND;TZID=UTC:20291211T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000761-1891641600-1891641600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-12-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
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DTEND;TZID=UTC:20300108T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000762-1894060800-1894060800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-01-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300212T000000
DTEND;TZID=UTC:20300212T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000763-1897084800-1897084800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-02-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
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DTEND;TZID=UTC:20300312T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000764-1899504000-1899504000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-03-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300409T000000
DTEND;TZID=UTC:20300409T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000765-1901923200-1901923200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-04-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300514T000000
DTEND;TZID=UTC:20300514T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000766-1904947200-1904947200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-05-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300611T000000
DTEND;TZID=UTC:20300611T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000767-1907366400-1907366400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-06-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300709T000000
DTEND;TZID=UTC:20300709T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000768-1909785600-1909785600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-07-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300813T000000
DTEND;TZID=UTC:20300813T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000769-1912809600-1912809600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-08-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300910T000000
DTEND;TZID=UTC:20300910T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000770-1915228800-1915228800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-09-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301008T000000
DTEND;TZID=UTC:20301008T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000771-1917648000-1917648000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-10-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301112T000000
DTEND;TZID=UTC:20301112T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000772-1920672000-1920672000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-11-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301210T000000
DTEND;TZID=UTC:20301210T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000773-1923091200-1923091200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2030-12-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310114T000000
DTEND;TZID=UTC:20310114T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000774-1926115200-1926115200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2031-01-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310211T000000
DTEND;TZID=UTC:20310211T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000775-1928534400-1928534400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2031-02-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310311T000000
DTEND;TZID=UTC:20310311T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000776-1930953600-1930953600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2031-03-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310408T000000
DTEND;TZID=UTC:20310408T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000777-1933372800-1933372800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2031-04-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310513T000000
DTEND;TZID=UTC:20310513T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000778-1936396800-1936396800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2031-05-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310610T000000
DTEND;TZID=UTC:20310610T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000779-1938816000-1938816000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2031-06-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310708T000000
DTEND;TZID=UTC:20310708T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000780-1941235200-1941235200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2031-07-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310812T000000
DTEND;TZID=UTC:20310812T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000781-1944259200-1944259200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2031-08-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310909T000000
DTEND;TZID=UTC:20310909T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000782-1946678400-1946678400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2031-09-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
END:VCALENDAR