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X-WR-CALNAME:Sturdy Health
X-ORIGINAL-URL:https://www.sturdyhealth.org
X-WR-CALDESC:Events for Sturdy Health
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TZID:UTC
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TZOFFSETTO:+0000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T100000
DTEND;TZID=UTC:20261201T110000
DTSTAMP:20261009T010810Z
CREATED:20260904T194839Z
LAST-MODIFIED:20261009T010810Z
UID:10000022-1796119200-1796122800@www.sturdyhealth.org
SUMMARY:Breastfeeding Support Group
DESCRIPTION:Location Details \nOnline  \nThis class supports new mothers and their infants in a casual\, open forum support group with discussions ranging from challenges to successes of breastfeeding.  \nWe invite all breastfeeding moms and babies to join us in this casual\, open-forum support group held online. Our lactation nurse moderates the mother-led discussion.  \nRegistration Details \nFree  \nTo register or ask questions\, contact Weber Maternity Unit at (508)-236-7250
URL:https://www.sturdyhealth.org/event/breastfeeding-support-group/2026-12-01/
LOCATION:
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/Rectangle-35_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T130000
DTEND;TZID=UTC:20261207T140000
DTSTAMP:20261009T012124Z
CREATED:20260907T033330Z
LAST-MODIFIED:20261009T012124Z
UID:10000342-1796648400-1796652000@www.sturdyhealth.org
SUMMARY:It's Okay To Not Be Okay - Perinatal & Postpartum Peer Support Group
DESCRIPTION:“It’s Okay To Not Be Okay”\, A Peer Support Group for Perinatal Mood Disorders is designed to help expectant and postpartum mothers through difficult adjustments to life changes. This peer group offers support to expectant and postpartum mothers who may be suffering from mental health conditions\, including anxiety\, depression\, and/or phobias. Connect with other mothers experiencing similar challenges and learn coping strategies from Sturdy Health staff.  \nRegistration Details \nFree  \nTo register and receive the Zoom link\, please email Maternity@SturdyHealth.org or call Maternity Services at (508) 236-7151. 
URL:https://www.sturdyhealth.org/event/its-okay-to-not-be-okay-perinatal-postpartum-peer-support-group/2026-12-07/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/iStock-Sad-Mom-with-baby-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T000000
DTEND;TZID=UTC:20261208T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000725-1796688000-1796688000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2026-12-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T100000
DTEND;TZID=UTC:20261208T110000
DTSTAMP:20261009T010810Z
CREATED:20260904T194839Z
LAST-MODIFIED:20261009T010810Z
UID:10000023-1796724000-1796727600@www.sturdyhealth.org
SUMMARY:Breastfeeding Support Group
DESCRIPTION:Location Details \nOnline  \nThis class supports new mothers and their infants in a casual\, open forum support group with discussions ranging from challenges to successes of breastfeeding.  \nWe invite all breastfeeding moms and babies to join us in this casual\, open-forum support group held online. Our lactation nurse moderates the mother-led discussion.  \nRegistration Details \nFree  \nTo register or ask questions\, contact Weber Maternity Unit at (508)-236-7250
URL:https://www.sturdyhealth.org/event/breastfeeding-support-group/2026-12-08/
LOCATION:
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/Rectangle-35_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T100000
DTEND;TZID=UTC:20261215T110000
DTSTAMP:20261009T010810Z
CREATED:20260904T194839Z
LAST-MODIFIED:20261009T010810Z
UID:10000024-1797328800-1797332400@www.sturdyhealth.org
SUMMARY:Breastfeeding Support Group
DESCRIPTION:Location Details \nOnline  \nThis class supports new mothers and their infants in a casual\, open forum support group with discussions ranging from challenges to successes of breastfeeding.  \nWe invite all breastfeeding moms and babies to join us in this casual\, open-forum support group held online. Our lactation nurse moderates the mother-led discussion.  \nRegistration Details \nFree  \nTo register or ask questions\, contact Weber Maternity Unit at (508)-236-7250
URL:https://www.sturdyhealth.org/event/breastfeeding-support-group/2026-12-15/
LOCATION:
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/Rectangle-35_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270112T000000
DTEND;TZID=UTC:20270112T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000726-1799712000-1799712000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-01-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270209T000000
DTEND;TZID=UTC:20270209T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000727-1802131200-1802131200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-02-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270309T000000
DTEND;TZID=UTC:20270309T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000728-1804550400-1804550400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-03-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270413T000000
DTEND;TZID=UTC:20270413T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000729-1807574400-1807574400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-04-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270511T000000
DTEND;TZID=UTC:20270511T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000730-1809993600-1809993600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-05-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270608T000000
DTEND;TZID=UTC:20270608T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000731-1812412800-1812412800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-06-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270713T000000
DTEND;TZID=UTC:20270713T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000732-1815436800-1815436800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-07-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270810T000000
DTEND;TZID=UTC:20270810T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000733-1817856000-1817856000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-08-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270914T000000
DTEND;TZID=UTC:20270914T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000734-1820880000-1820880000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-09-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271012T000000
DTEND;TZID=UTC:20271012T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000735-1823299200-1823299200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-10-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271109T000000
DTEND;TZID=UTC:20271109T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000736-1825718400-1825718400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-11-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271214T000000
DTEND;TZID=UTC:20271214T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000737-1828742400-1828742400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-12-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280111T000000
DTEND;TZID=UTC:20280111T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000738-1831161600-1831161600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-01-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280208T000000
DTEND;TZID=UTC:20280208T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000739-1833580800-1833580800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-02-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280314T000000
DTEND;TZID=UTC:20280314T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000740-1836604800-1836604800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-03-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280411T000000
DTEND;TZID=UTC:20280411T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000741-1839024000-1839024000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-04-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280509T000000
DTEND;TZID=UTC:20280509T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000742-1841443200-1841443200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-05-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280613T000000
DTEND;TZID=UTC:20280613T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000743-1844467200-1844467200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-06-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280711T000000
DTEND;TZID=UTC:20280711T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000744-1846886400-1846886400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-07-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280808T000000
DTEND;TZID=UTC:20280808T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000745-1849305600-1849305600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-08-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280912T000000
DTEND;TZID=UTC:20280912T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000746-1852329600-1852329600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-09-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281010T000000
DTEND;TZID=UTC:20281010T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000747-1854748800-1854748800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-10-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281114T000000
DTEND;TZID=UTC:20281114T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000748-1857772800-1857772800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-11-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281212T000000
DTEND;TZID=UTC:20281212T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000749-1860192000-1860192000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-12-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290109T000000
DTEND;TZID=UTC:20290109T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000750-1862611200-1862611200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-01-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
END:VCALENDAR