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DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000729-1807574400-1807574400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-04-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
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DTSTART;TZID=UTC:20270511T000000
DTEND;TZID=UTC:20270511T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000730-1809993600-1809993600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-05-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
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DTSTART;TZID=UTC:20270608T000000
DTEND;TZID=UTC:20270608T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000731-1812412800-1812412800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-06-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270713T000000
DTEND;TZID=UTC:20270713T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000732-1815436800-1815436800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-07-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
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DTEND;TZID=UTC:20270810T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000733-1817856000-1817856000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-08-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
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DTEND;TZID=UTC:20270914T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000734-1820880000-1820880000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-09-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
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BEGIN:VEVENT
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DTEND;TZID=UTC:20271012T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000735-1823299200-1823299200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-10-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271109T000000
DTEND;TZID=UTC:20271109T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000736-1825718400-1825718400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-11-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271214T000000
DTEND;TZID=UTC:20271214T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000737-1828742400-1828742400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-12-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280111T000000
DTEND;TZID=UTC:20280111T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000738-1831161600-1831161600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-01-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280208T000000
DTEND;TZID=UTC:20280208T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000739-1833580800-1833580800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-02-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280314T000000
DTEND;TZID=UTC:20280314T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000740-1836604800-1836604800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-03-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280411T000000
DTEND;TZID=UTC:20280411T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000741-1839024000-1839024000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-04-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280509T000000
DTEND;TZID=UTC:20280509T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000742-1841443200-1841443200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-05-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280613T000000
DTEND;TZID=UTC:20280613T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000743-1844467200-1844467200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-06-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280711T000000
DTEND;TZID=UTC:20280711T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000744-1846886400-1846886400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-07-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280808T000000
DTEND;TZID=UTC:20280808T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000745-1849305600-1849305600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-08-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280912T000000
DTEND;TZID=UTC:20280912T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000746-1852329600-1852329600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-09-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281010T000000
DTEND;TZID=UTC:20281010T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000747-1854748800-1854748800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-10-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281114T000000
DTEND;TZID=UTC:20281114T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000748-1857772800-1857772800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-11-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281212T000000
DTEND;TZID=UTC:20281212T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000749-1860192000-1860192000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-12-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290109T000000
DTEND;TZID=UTC:20290109T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000750-1862611200-1862611200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-01-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290213T000000
DTEND;TZID=UTC:20290213T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000751-1865635200-1865635200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-02-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290313T000000
DTEND;TZID=UTC:20290313T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000752-1868054400-1868054400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-03-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290410T000000
DTEND;TZID=UTC:20290410T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000753-1870473600-1870473600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-04-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290508T000000
DTEND;TZID=UTC:20290508T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000754-1872892800-1872892800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-05-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290612T000000
DTEND;TZID=UTC:20290612T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000755-1875916800-1875916800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-06-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290710T000000
DTEND;TZID=UTC:20290710T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000756-1878336000-1878336000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-07-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290814T000000
DTEND;TZID=UTC:20290814T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000757-1881360000-1881360000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-08-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290911T000000
DTEND;TZID=UTC:20290911T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000758-1883779200-1883779200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2029-09-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
END:VCALENDAR