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X-WR-CALNAME:Sturdy Health
X-ORIGINAL-URL:https://www.sturdyhealth.org
X-WR-CALDESC:Events for Sturdy Health
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TZID:UTC
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TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260914
DTEND;VALUE=DATE:20261014
DTSTAMP:20261009T180519Z
CREATED:20260928T234013Z
LAST-MODIFIED:20261009T180519Z
UID:10000009-1789374600-1791905400@www.sturdyhealth.org
SUMMARY:Day of Giving
DESCRIPTION:What is the Day of Giving?\nEach year\, Sturdy Health designates 24 hours to recognize and support Sturdy’s importance to the health of our community. Each spring we host a day for our community to give the gift of hope and healing. This special day is an opportunity for all of us to come together in support of Sturdy Health’s vital programs and services. \nThank you for making our 3rd Annual Sturdy Health Day of Giving on April 20\, 2026 such a success!\nBecause of the generosity of our community— patients\, families\, staff\, vendors\, and supporters—we unlocked not just one\, but two $25\,000 matching gifts. Together\, this resulted in an additional $50\,000 to support patient care and vital programs across Sturdy Health. \nWhen is the next Day of Giving?\nApril 27th\, 2027\nHow can I make a gift to support Sturdy Health?\n\nFill out the Day of Giving Form below.\nOr call the Sturdy Health Foundation Office (508) 236-8008\n\nDay of Giving Donation Form
URL:https://www.sturdyhealth.org/event/day-of-giving/
CATEGORIES:Foundation Event
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/10/day-of-giving-featured.jpg
LOCATION:https://www.sturdyhealth.org/event/day-of-giving/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T000000
DTEND;TZID=UTC:20261013T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000723-1791849600-1791849600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2026-10-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T183000
DTEND;TZID=UTC:20261020T193000
DTSTAMP:20261009T010627Z
CREATED:20260904T193644Z
LAST-MODIFIED:20261009T010627Z
UID:10000280-1792521000-1792524600@www.sturdyhealth.org
SUMMARY:Best Beginnings: Feeding your Baby
DESCRIPTION:Our Best Beginnings class is for expectant mothers looking for more information about breastfeeding.  \nIf you’re an expectant mother looking for information about breastfeeding and feeding your new baby prior to your delivery\, join our Best Beginnings class! In this class\, you’ll learn about the benefits of breastfeeding and tips to prepare you for feeding your new arrival. This class is taught online by a registered nurse and specialist in breastfeeding. Register in advance for the Zoom link.  \nDeciding to breast or formula feed your baby? This class is designed to teach the benefits of breastfeeding and understand alternate ways to help your baby grow.  \nRegistration Details \nFree  \nTo register or ask questions\, contact: (508) 236-7151  \nPhones are answered 8 a.m. – 4:30 p.m. If you reach the voicemail\, please leave a message and we will return your call as soon as possible. 
URL:https://www.sturdyhealth.org/event/best-beginnings-feeding-your-baby/2026-10-20/
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/Rectangle-35.jpg
LOCATION:https://www.sturdyhealth.org/event/best-beginnings-feeding-your-baby/2026-10-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T080000
DTEND;TZID=UTC:20261027T170000
DTSTAMP:20261009T011819Z
CREATED:20260907T032509Z
LAST-MODIFIED:20261009T011819Z
UID:10000277-1793088000-1793120400@www.sturdyhealth.org
SUMMARY:Infant CPR
DESCRIPTION:Sign up for this one-evening session that will teach you everything you need to know about administering infant CPR.  \nThis in-person class is intended for lay rescuers on how to recognize and treat life-threatening emergencies\, including cardiac arrest and choking for responsive infant victims from 0-1 years old. The course is intended to be for informational purposes only and does not come with a certificate.   \nAll lay rescuers\, such as employees in the workplace\, daycare workers\, baby-sitters\, firefighters\, police\, airline personnel\, security guards\, family members of patients at high risk for sudden cardiac death\, other lay rescuers\, and those who may need to respond to an emergency.   \nRegistration Details \n$20  \nTo register or ask questions\, contact: (508) 236-7151  \nPhones are answered 8 a.m. – 4:30 p.m. If you reach the voicemail\, please leave a message and we will return your call as soon as possible. 
URL:https://www.sturdyhealth.org/event/infant-cpr/2026-10-27/1/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-mother-infant-provider-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T173000
DTEND;TZID=UTC:20261027T183000
DTSTAMP:20261009T011819Z
CREATED:20260907T032509Z
LAST-MODIFIED:20261009T011819Z
UID:10000278-1793122200-1793125800@www.sturdyhealth.org
SUMMARY:Infant CPR
DESCRIPTION:Sign up for this one-evening session that will teach you everything you need to know about administering infant CPR.  \nThis in-person class is intended for lay rescuers on how to recognize and treat life-threatening emergencies\, including cardiac arrest and choking for responsive infant victims from 0-1 years old. The course is intended to be for informational purposes only and does not come with a certificate.   \nAll lay rescuers\, such as employees in the workplace\, daycare workers\, baby-sitters\, firefighters\, police\, airline personnel\, security guards\, family members of patients at high risk for sudden cardiac death\, other lay rescuers\, and those who may need to respond to an emergency.   \nRegistration Details \n$20  \nTo register or ask questions\, contact: (508) 236-7151  \nPhones are answered 8 a.m. – 4:30 p.m. If you reach the voicemail\, please leave a message and we will return your call as soon as possible. 
URL:https://www.sturdyhealth.org/event/infant-cpr/2026-10-27/2/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-mother-infant-provider-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261110T000000
DTEND;TZID=UTC:20261110T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000724-1794268800-1794268800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2026-11-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261110T183000
DTEND;TZID=UTC:20261110T193000
DTSTAMP:20261009T010627Z
CREATED:20260904T193644Z
LAST-MODIFIED:20261009T010627Z
UID:10000014-1794335400-1794339000@www.sturdyhealth.org
SUMMARY:Best Beginnings: Feeding your Baby
DESCRIPTION:Our Best Beginnings class is for expectant mothers looking for more information about breastfeeding.  \nIf you’re an expectant mother looking for information about breastfeeding and feeding your new baby prior to your delivery\, join our Best Beginnings class! In this class\, you’ll learn about the benefits of breastfeeding and tips to prepare you for feeding your new arrival. This class is taught online by a registered nurse and specialist in breastfeeding. Register in advance for the Zoom link.  \nDeciding to breast or formula feed your baby? This class is designed to teach the benefits of breastfeeding and understand alternate ways to help your baby grow.  \nRegistration Details \nFree  \nTo register or ask questions\, contact: (508) 236-7151  \nPhones are answered 8 a.m. – 4:30 p.m. If you reach the voicemail\, please leave a message and we will return your call as soon as possible. 
URL:https://www.sturdyhealth.org/event/best-beginnings-feeding-your-baby/2026-11-10/
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/Rectangle-35.jpg
LOCATION:https://www.sturdyhealth.org/event/best-beginnings-feeding-your-baby/2026-11-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T000000
DTEND;TZID=UTC:20261208T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000725-1796688000-1796688000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2026-12-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270112T000000
DTEND;TZID=UTC:20270112T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000726-1799712000-1799712000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-01-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270209T000000
DTEND;TZID=UTC:20270209T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000727-1802131200-1802131200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-02-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270309T000000
DTEND;TZID=UTC:20270309T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000728-1804550400-1804550400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-03-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270413T000000
DTEND;TZID=UTC:20270413T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000729-1807574400-1807574400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-04-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270511T000000
DTEND;TZID=UTC:20270511T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000730-1809993600-1809993600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-05-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270608T000000
DTEND;TZID=UTC:20270608T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000731-1812412800-1812412800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-06-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270713T000000
DTEND;TZID=UTC:20270713T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000732-1815436800-1815436800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-07-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270810T000000
DTEND;TZID=UTC:20270810T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000733-1817856000-1817856000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-08-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270914T000000
DTEND;TZID=UTC:20270914T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000734-1820880000-1820880000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-09-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271012T000000
DTEND;TZID=UTC:20271012T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000735-1823299200-1823299200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-10-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271109T000000
DTEND;TZID=UTC:20271109T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000736-1825718400-1825718400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-11-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271214T000000
DTEND;TZID=UTC:20271214T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000737-1828742400-1828742400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2027-12-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280111T000000
DTEND;TZID=UTC:20280111T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000738-1831161600-1831161600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-01-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280208T000000
DTEND;TZID=UTC:20280208T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000739-1833580800-1833580800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-02-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280314T000000
DTEND;TZID=UTC:20280314T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000740-1836604800-1836604800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-03-14/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280411T000000
DTEND;TZID=UTC:20280411T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000741-1839024000-1839024000@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-04-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280509T000000
DTEND;TZID=UTC:20280509T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000742-1841443200-1841443200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-05-09/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280613T000000
DTEND;TZID=UTC:20280613T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000743-1844467200-1844467200@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-06-13/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280711T000000
DTEND;TZID=UTC:20280711T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000744-1846886400-1846886400@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-07-11/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280808T000000
DTEND;TZID=UTC:20280808T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000745-1849305600-1849305600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-08-08/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280912T000000
DTEND;TZID=UTC:20280912T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000746-1852329600-1852329600@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-09-12/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281010T000000
DTEND;TZID=UTC:20281010T000000
DTSTAMP:20261009T012546Z
CREATED:20260907T033534Z
LAST-MODIFIED:20261009T012546Z
UID:10000747-1854748800-1854748800@www.sturdyhealth.org
SUMMARY:WellFITT Exercise Program
DESCRIPTION:Sturdy Health’s WellFITT Exercise Program is a safe\, effective exercise program to help kickstart a healthier lifestyle. All ages and abilities are welcome to participate as long as medical clearance is provided.   \nParticipants receive an individualized exercise plan based on the FITT Principle (Frequency\, Intensity\, Time\, Type) with medical supervision by exercise physiologists who ensure safety as you exercise to meet your goals. The program also includes risk factor education and nutrition guidance designed for maintaining a heart-healthy lifestyle.  \nWork with our team in Cardiopulmonary Rehabilitation and Wellness Exercise Services at Sturdy Memorial Hospital in Attleboro\, MA. Medical clearance required.  \nRegistration Details \n$150 for 12 sessions over 6 weeks  \nTo register or ask questions\, contact Cardiopulmonary Rehab & Wellness Exercise Services at (508) 236-7390
URL:https://www.sturdyhealth.org/event/wellfitt-exercise-program/2028-10-10/
LOCATION:Sturdy Memorial Hospital\, 211 Park Street\, Attleboro\, MA\, 02703-0963\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.sturdyhealth.org/wp-content/uploads/2026/09/sturdy-health-hip-knee-joint-consultation-003.jpg
END:VEVENT
END:VCALENDAR