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October 8, 2026 | 5:30 pm - 6:30 pm | Sturdy Memorial Hospital Auditorium (Ground Floor)

Healthy Steps


Healthy Steps combines gentle movements, dance, and music to improve overall wellness, as well as emotional well-being and self-image. 

Healthy Steps is an exercise and movement program for cancer patients.  This therapeutic program combines gentle movements, dance, and music to improve overall wellness, range of motion, balance, strength, and endurance, as well as emotional well-being and self-image. The class is taught by a certified Lebed Method instructor. 

FREE exercise and movement program for cancer patients. 

  • Gentle movements, dance, and music will help improve overall wellness, range of motion, balance, strength, and endurance, as well as emotional well-being and self-image. 
  • Taught by a certified Lebed Method Instructor, Karen Gibbons Kowal 

**You must have a form signed by your oncologist to be able to participate- contact (508) 236-8525 to request the form** 

Registration Details 

Free 

For more information, or to register, call 508-236-7010 

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