Nutrition That Supports Your Health
Nutrition
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Practical Guidance for Everyday Choices
Personalized Nutrition Support
Your diet plays an important role in how you feel every day—especially if you’re managing a health condition.
At Sturdy Health, our registered dietitian nutritionists work with you one-on-one to help you make food choices that support your health and goals. Nutrition counseling is available for:
- Diabetes
- Weight issues
- Eating disorders
- Food allergies
- High cholesterol
- Heart conditions
- High blood pressure
- Stomach issues
- Nutrition for kids
- Pregnancy
Nutrition Counseling Session
Sturdy Health’s one-hour nutrition counseling session includes:
- A review of your current eating habits and daily life with a registered dietitian nutritionist
- Individualized meal planning based on your needs and preferences
- Expert tips to make healthy changes that last
- Help overcoming common barriers
- Follow-up visits to help you stay on track, if desired
What to Bring to Your Nutrition Counseling Session -
- A list of what you eat or drink for 3-5 days
- Blood sugar log, if you use one
- A list of your medicines, vitamins, and supplements
Call (508) 236-8039 to schedule a nutrition counseling session with one of our registered dietitian nutritionists.
A doctor referral may be needed. Please check with your insurance for coverage.
